Well, rest day went very well yesterday. Got a great lifting/sprint workout in this AM with Jess. Back and ribs felt good, so I'm encouraged by the progress. Have to remember, though, one day at a time. Cliche, I know, but sometimes cliches are cliches for a reason.
My old XO on La Jolla took command of the USS Jefferson City (SSN 759) this past Saturday. Funny to look back on a previous life and wonder what might have been. Congratulations to CDR Brien Dickson for a monumental achievement. Glad it's not me.
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