Well, it's been embarrassingly long since my last post. Since then, I've come a long way. Not necessarily in the direction that I had been planning, but a great distance traveled, nonetheless. Since my last update, I've competed in Sectionals and Regionals, the Texas Throwdown, seriously hurt my lower back and fractured a rib. You could say I've had some ups and downs. It happens. But what counts is how you respond to adversity and forge your own path.
This week marks the beginning of the Not Fucking Around Crew. I'm no longer fucking around with nutrition, training, rest, mobility, strength, lifting, yoga, endurance and overall well being. It's amazing the differences I've seen in just 5 days. I'm excited for the next 5 months. I've got a long road ahead, but the journey is the fun part. There is no summit.
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